MIDDLESEX LEAGUE INDOOR TRACK RULES
& REGULATIONS
(rev.
Varsity Meet Schedule ML 12-Indoor Track, provided
by M Sheedy
Block #1 at
All 12 Schools Boys and
Girls Varsity Teams
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Block #2 at
All 12 Schools Boys and
Girls Varsity Teams
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Block #3 at
All 12 Schools Boys and
Girls Varsity Teams
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Block #4 at
All 12 Schools Boys and
Girls Varsity Teams
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Block #5 at
Wednesday, January 11th
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Thursday, January 12th
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ML 12 League Individual Championship
Meet
Wednesday, January 25
(Boys and Girls Varsity all 12 Schools) @ Reggie Lewis Track
Block #6 at
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2 Middlesex
League Individual Event Championship Meet
A. This
meet is to be held at the
B. There will
be no team scoring at the Championship Meet.
3 JV Meets provided by
M Sheedy
ML 10-Indoor Track Schedule
2011-2012 Season
Junior Varsity Schedule
Block #1
Thursday,
December 15th @
Block #2
Thursday,
January 19th @
Block #3
Thursday,
January 26th @
ML 10
INDOOR TRACK JV CHAMPIONSHIP
Wednesday,
February 1st @
A. The JV order of events will be the same as
for the varsity meets, with the exception of the two mile, which will be
replaced by the 400 meters.
B. The JV meet participation limit will be
C. Opening height in the high jump for JV meets
will be 3 8 for girls and 4 8 for boys.
4 General Rules:
All Meets are scored as dual meets
except the Individual Event Championship.
A.
No
athlete should be on the infield unless competing or checking into an event.
B.
Participation
rule is
C.
An
athlete is officially entered into an event when the entry card is presented to
the Clerk after which no changes on the entry can be made. Entry cards should
indicate school, name, and number of entrant. HJ/SP entries should be listed in the order of
participation. Cards for the 300 meters should indicate first or second heat.
If four or less competitors are entered the 300 meters will be run in one
section.
D.
All
events are contested under National Federation Track and Field and M.I.A.A.
rules. Special notes: The starter has total control of the start. His decisions
are without appeal by rule. Jewelry and body adornments are not allowed.
Religious medals must be taped to the body. Medical alert jewelry must be taped
to the body and a RED CROSS must be indicated on the tape.
E.
High
Jumpers will compete simultaneously. The event will not be held up for any
competitor. Once the bar is raised it cannot be lowered. It is in the best
interest of the athletes who are doubling to request to jump out of sequence in
the competition. The officials running the event will do everything possible to
grant a request. The athlete must notify the official that they are leaving the
event and must check back in when they are ready to return to competition.
Opening height for the girls is 4 2 and for the boys is 5 1. The bar will
rise by two (2) inch increments to 4 10/5 11 and by one (1) inch
thereafter, unless unanimously agreed to by athletes competing to jump at a
higher height.
F.
All
competitors must wear their numbers on the front of their uniforms. HJ, SP, and
relay numbers are not required.
G.
Uniform
rules will be strictly enforced. Variations from the rules must be presented to
the referee in writing prior to the start of the meet for approval.
H.
Protests
must be presented to the referee within 30 minutes of the conclusion of the
event. Middlesex League policy will be followed in all protests.
I.
All
attempts in the shot put will be measured.
J.
Blocks
are not allowed in the 300 meters.
K.
Spikes
are permitted at Lexington Field House and for the Championship Meet at Reggie
Lewis. Spikes are NOT permitted at
L. The ORDER OF EVENTS and limitations for varsity meets are as follows, with the BOYS preceding the GIRLS:
| @ Lexington Field House: |
@
Reading Memorial High: |
@ |
@ Reggie Lewis & Harvard: |
| Two Mile 4 | Two
Mile 4 |
Two Mile 4 | One Mile 3 (NOTE ORDER) |
| Shot Put 4, High Jump 4 | Shot Put 4, High Jump 4 | Shot Put 4, High Jump 4 | Shot Put 3, High Jump 3 |
| NO LONG JUMP | NO LONG JUMP | Long Jump-unlimited (non-scoring) |
Long Jump 2 (non-scoring) |
| 1000 meters unlimited | 1000 meters unlimited | 1000 meters unlimited | 1000 meters 3 |
| 600 meters 3 | 600 meters 3 | 600 meters 3 | 600 meters 3 |
| 300 meters 4 | 300 meters 4 | 300 meters 4 | 300 meters 3 |
|
Mile
unlimited |
Mile
unlimited |
Mile unlimited | Two Mile 3 (NOTE ORDER) |
| 45-yard Hurdles 3 | 55-meter Hurdles 3 | 55-meter Hurd 4 | 55-meter Hurdles 4 |
| 45-yard Dash 3 |
55-meter Dash
3 |
55-meter Dash 4 | 55-meter Dash 4 |
| 4 x 400m
Relay |
4 x 400m
Relay |
4 x 400m
Relay |
4 x 400m
Relay |
| 4 x
200m
Relay |
At Lexington,Reading, and Woburn the two mile, shot put and high jump will commence simultaneously at the start of the meet.
The long jump at
At
Reggie Lewis and Harvard the one
mile, shot put, high jump and long jump will commence simultaneously at the
start of the meet. At the conclusion of the mile the remaining oval races will
be run in order, concluding with the two mile (the mile and two mile have been
swapped as requested per needs of the Lynx Operators). At the conclusion of the
high jump, the hurdles and dash will be run on the infield.