A WEALTH OF INFORMATION FOR COACH AND ATHLETE. 

Located by the www.mlxctrack.com research staff. 

Shin Splints info bottom of page   Why the Moye Start?

A great source of training information and ideas for coaches and athletes on all the events

  • Click on the image and then explore all the events to the left.

  •  These links lead you to the individual events.

  • Every red text another level linking to either a photo sequence and or description of proper form.

 

 

 

  Spin rate 25% low<<>>Correct  High Jump  

 
 

Shin Splints

(Site containing details of the injury.   Picture is from this site.)

 

 SHIN SPLINTS - CARING FOR YOUR FEET